Have you ever wondered whether the vibrant veggies you're tossing into the pot are losing their nutritious sparkle as they simmer? You're not alone in questioning if cooked vegetables hold their own against their raw counterparts. The concern about whether cooked vegetables lose nutrients when...
Food preservation is a time-honored practice that has allowed humans to enjoy fresh and nutritious food throughout the year. Over the centuries, various techniques have been developed and refined to slow down or stop the natural processes that cause food to spoil, such as oxidation,...
The TikTok community has been abuzz thanks to Jordan Howlett, whose dramatic flair in sharing information has garnered him significant popularity in the food sphere. His engaging presentations are hard to ignore, and they've recently sparked widespread conversation. A notable instance involved Jordan addressing a...
When it comes to cooking meat and vegetables, two methods that stand out for their ability to transform tough cuts into tender, flavorful dishes are braising and stewing. Both techniques involve slow cooking in liquid, but they have distinct differences that make them suitable for...
Food safety is a critical concern for consumers, and one of the measures in place to protect public health is the food recall process. In the United States, food recalls are initiated when there is reason to believe that a food product may be adulterated...
As professional Food Scientist, I have always been fascinated with the art of cooking and the science behind it. This Christmas Eve, I decided to take my culinary experiments a notch higher and create a steakhouse dinner experience right at home. The star of the...
When it comes to food, understanding expiration dates and shelf life is crucial to ensure both safety and quality. We've all encountered those confusing labels on food packaging - "Use By," "Best By," "Sell By" - but what do they really mean? Why do some...
As a fitness enthusiast, I am always on the lookout for delicious and nutritious snacks that can fuel my workouts and help me meet my protein goals. Protein bars have been a popular choice for many, but personally, I find them unappealing. Luckily, the market...
Eating is not merely a biological necessity; it is an experience that engages all five of our senses. From the moment we lay our eyes on a beautifully plated dish to the aroma that wafts through the air, our senses play a vital role in...
In the world of food, there are few ingredients that have garnered as much controversy as monosodium glutamate, or MSG. Over the years, numerous myths and misconceptions have surrounded this common food additive, leading to fear and misinformation among consumers. In this article, we will...